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LEAN BULK TRAINING PLAN

LEAN BULK TRAINING PLAN

Mass Aesthetics

Regular price £39.99 £29.99 Sale

Within this program i will be showing you how to calculate your calorie and macro nutrient intake specific to you to ensure you are gaining at the correct rate. There is also information on the different styles of cardio and how each have their own role, plus a 17 week lean bulking training plan for you to follow. Each exercise included in this plan has detailed teaching points and photos to go with it to refer to if you are unsure of any of the prescribed exercises. Feel free to share your transformation with us through our email or social media channels. #massaesthetics